This children’s meditation was inspired by the rock hyraxes (we call them “dassies”) of South Africa that have the habit of soaking up the sunshine on the rocky cliffs where they live. It teaches children to first become calm by focusing on the breath, and then they are gently led through a short visualisation, becoming mindful of feeling grounded, warm and safe.
Reviews
There are no reviews yet.
Be the first to review “Children’s Meditation – Sitting Still in the Sunshine” Cancel reply
By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively. Read More
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Reviews
There are no reviews yet.