Safe Space Meditation with Kiki
This practice can help an overwhelmed child find a calm and safe space in his or her imagination.
This is not a physical product – you will receive an email with a link to the audio file instantly upon purchasing this product.
You can use this safe space meditation on its own, or with our book to help children with anxiety. Anxious and/or introverted children have a tendency to feel overwhelmed or overstimulated by too much noise or activity. What often helps, is just spending some time in a quiet environment with few stimuli which can contribute to the sense of over-stimulation.