Resource library

This helpful exercise for children with anxiety helps them to see that they can overcome challenges and worries by breaking tasks or projects up into smaller, more do-able steps. Play therapist Lenka de Villiers-van Zyl has helped me to develop this activity to assist children who struggle with anxiety. This activity can be used on…

An activity to help children with anxiety. This activity is suitable for children between the ages of 4 and 12. Play therapist Lenka de Villiers-van Zyl has helped me to develop an activity to assist children who struggle with anxiety. This activity can be used on its own, or as an additional resource with our picture book…

Colour this lovely picture of Cara and her friends around the fire after their wild adventure.  If you like, you could also do a bit of colouring while listening to Cara’s story. Cara’s adventure ended well, but her impulsiveness almost landed her in a lot of trouble. Luckily her friends were there to help and…

Following the path to the oar in Cara’s labyrinth is a lovely way to focus and slow down an overly busy mind. If you like, you could also do this activity while listening to Cara’s story. In Cara’s story, she loses her oar when she jumps into the boat – show her the way to…